Group Training Programs

Triathlon Training For Adults

Out-of-Season Training begins on November 2, 2009.

Group Training in the off season follows the schedule below:

• Tuesday: 6:30-7:15PM indoor cycling at Blacksburg Health and Fitness at the Weight Club.
• Wednesday: 7:20-8:20PM swimming at the Blacksburg Aquatic Center.
• Thursday: 5PM outdoor runs starting at Blacksburg Health and Fitness at the Weight Club.

Group Triathlon Training costs $120 monthly. This cost includes 3 weekly coached workouts and additional workouts given to athletes to complete on their own. Although workouts are in a group setting, multiple workouts will be available to challenge all levels of athletes.

One-on-one strength training/fitness building programs are available for an additional cost.

Contact Anne @ 540-230-3019 or Kelly @ 540-818-1463 for more information.

Interested...complete our Interest Form